Photo:Meri Brown/Instagram
Meri Brown/Instagram
Meri Brownis opening up about being in “a challenging place" following her separation from husbandKody Brown.
TheSister Wivesstar detailed how outside noise can impact her, saying, “I think so many times we let the voices of everybody else but ourselves get in our head and influence what we think and how we feel.”
The reality star admitted that she has “not mastered” ignoring others’ judgements and added, “I don’t have a magic formula and outside voices still get in my head.”
meri brown/instagram
“I’ve kind of been in a place recently where I’ve been allowing the opinions and the judgments and actions of others to kind of get in my head,” she shared with her followers. “And it’s kind of brought me to a little bit of a challenging place.”
“So what I do in those moments is come to a place that brings me peace,” she explained before panning the camera to a grove of trees. “And I just allow myself to feel the feelings with no judgment for myself.”
She concluded: “There is way too much judgment from others. We don’t need it from ourselves. Worthy up friends. We got this.”
She echoed the sentiment in the video’s caption which read, “No magic formula. Just feel all the feels. #WorthyUp #GreatnessBeginsToday”
Meri Brown Instagram; Puddle Monkey Prods/Kobal/Shutterstock
Sunday’s post was the latest in a series ofinspirational messagesMeri has shared after she revealed her marriage to Kody, 54, had ended after 32 years. The pair grew distant years back afterMeri’s catfishing scandal, and never fully recovered from it.
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Recently, Meri opened up aboutfeeling “worthy"in a candid, post-breakup, Instagram post. Her post concluded with the same hashtag, #WorthyUp.
“The version of you that you are right now is why you have what you have. If you want something different, you need to do something different, and become someone different. The big dreams you have will require a new and improved version of yourself,” she wrote last month. “Don’t give up on yourself. Do something daily that will move you closer to your dreams and goals. You’re worthy of achieving it!”
source: people.com
